8-Piece Resistance Band Set-EVA Foam Handles,Door Anchor,Instruction Sheet and Carry Bag

This set of 5 resistance bands is the perfect light-weight alternative to weights. Their differing elasticity provides a variety of tensions that give you the workout of a dumbbell without the physical mass. This set includes:

• Resistance band x 5 

5x8x1200mm / 5x9x1200mm / 7x11x1200mm /  6x11x1200mm / 5x11x1200mm

• EVA foam handles x 10

• Door Anchor x 1

• Instruction Sheet x 1

• Carry bag x 1

Yellow Band provides extra light resistance for rehab and by women.

Blue Band provides light resistance for lower body & toning exercises.

Green Band provides medium resistance for upper & lower body training.

Black Band provides heavy resistance for versatile upper & lower body training.

Red Band provides extra heavy resistance for active men and women who are strong.

Resistance Level: 

Extra Light 5LBS / Light 10LBS / Medium 15LBS / Heavy 20LBS / Extra Heavy 25LBS